Integrative Bodywork


Looking at the entirety of existence, everything is made manifest through the ‘latticework’ of universal energy. Our muscles, tissue, organs and bones are carriers of energy and memory, all of which are interrelated and connected to one another. The body is a holistic organism, where nothing is isolated – everything affects us, both physically and energetically, on some level. Any experience we have ever had – even things that happened to us in the past but were forgotten about or we weren’t even aware of – is still held in the body, be it grief, a broken relationship, emotional pain, everyday stress, childhood wounds, injuries and accidents, trauma, etc.. The body stores the experience and does not “forget” about it until the pattern is released through holistic treatment.


Stress, the most common symptom of modern life, affects the body tremendously, resulting in muscle cramping, bad posture and build up of tension “armor-ing”. Chronic tight muscles are a sign that they are constantly contracting – in other words, they are always working and never relaxed and at ease. This state of hyper-activity alone constantly drains energy from the life force (sometimes referred to as “Qi” or “Chi”) to “keep one going”. It’s like driving a car with the hand brake on; energy can’t freely-flow, and the various areas of the body (muscles, organs, tissue, bones) aren’t getting enough “chi” or “prana” (life-force) to repair and regenerate themselves, resulting in entropy (breakdown/aging).

This can lead to negative emotions, tiredness, depression, mental sluggishness, irritation, illness, injuries and overall dis-ease. If the body keeps the stress inside itself instead of releasing it whilst simultaneously getting overloaded with more toxins (unhelpful life habits, poor diet, lack of exercise), the life force is simply not sufficient to keep the body in a healthy condition. The immune system then weakens, which can lead to sickness, injury, chronic pain or even seriously-life-threatening conditions like cancer.

Integrative bodywork heals from a holistic vantage point, and has the potential to be a transformative tool for anyone; it positively harmonizes the body, mind and spirit so as to help with the release of stagnant energy whilst revitalizing an individual’s whole being. Good bodywork practice is both preventive medicine and highly therapeutic, as it has the potential to go to “the root” and heal from a full-spectrum perspective, addressing the cause and not just the symptom. It’s about caring for your body and health, so that disease, injury or illness can’t manifest themselves in your ‘temple’.

In these times of global and cosmic change, healing ourselves is especially essential. Integrative bodywork helps to heal both the body/mind separation and the wounds we have accumulated over years (and lifetimes). Besides these deeper effects, receiving regular bodywork helps to maintain a healthy body, mind and spirit ‘framework’, which will manifest in one’s life in positive ways on a daily basis. Individual sovereignty and global emancipation require a planetary population of healthy human beings.

Integrative Bodywork Reviewed by Anna Li on 8:34:00 AM Rating: 5

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