Detox water? Yes please!

We present you three Detox water recipes to control your cravings, detox your body and slim down your belly!

1. Slim down your belly- Detox water recipe

What do you need ?
  • One half of a lemon
  • ¼ sliced orange
  • Fresh cucumber – sliced
  • Ice cold water- 24 ounces

How does it work?
  • Cucumbers are known for their anti-inflamatory properties and they stop water retention
  • Mint eases stomach cramps and helps in digestion
  • The orange juice lowers the cholesterol levels and stimulates the immune system
  • The digestive system is cleaned by the lemon juice because it consists of citric acid which has a cleansing effect
Note: Detox water can serve as a replacement for your regular water throughout the day. You can always change the flavor of the detox water by changing fruits: that way you enhance its benefits.

2. Control your Craving- detox water recipe

What are the ingredients you need?
  • Fresh mint leaves
  • Ice cold water- 24 ounces
  • Strawberry slices
  • One half of a lemon
  • ¼ tablespoon of cinnamon
  • ¼ sliced apple
How does it work?
  • Strawberries help in fighting carcinogens since they contain anti-aging properties
  • The lemon stimulates digestion and helps with constipation
  • The cinnamon acts perfectly in managing blood sugar levels. It helps in reducing sugar cravings
  • The apple helps in healing wounds and it is good for repairing and maintaining bones and teeth
3. Daily cleanse- detox water recipe

What do you need to prepare this recipe? 

Mix 1-2 liters of ice cold water with one lemon or lime, watermelon or cucumber slices and 10-13 fresh mint leaves
  • As we already mentioned, mint improves digestion and helps with stomach cramps
  • Lemon or lime also help in stimulating and regulating the digestive track. They are also stimulating bile production. The liver produces bile which breaks down the fats we have consumed.
  • The watermelon and cucumber help the body release the toxins.
By consuming detox water on a daily basis, you will feel fresh, detoxed and ready for the day ahead!

Source: healthylivingstyle
Detox water? Yes please! Reviewed by Anna Li on 10:28:00 AM Rating: 5

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